Movement Medicine is a practice which directs our awareness to our movement, thoughts and feelings, supporting us to get more in touch with who we really are. It is an active and embodied meditation practice, opening the way to deep internal reflection. Through the dance we are invited on a journey of personal empowerment, relationship with community and connection with the creative, universal life force. Ya’Acov and Susannah Darling Khan, founded the School of Movement Medicine, integrating their experience with a lineage of practices such as 5Rhythms, Gestalt Psychotherapy, Family Constellations and shamanism.
Everyone is welcome – whatever your background, culture, age, gender or experience, or whether you think you can dance or not. Movement Medicine offers a safe and supportive space to dance freely, encouraging your true and unique expression. No steps to learn, no right or wrong. An invitation to journey within an immersive environment held with captivating music and clear guidance. A space to creatively engage with whatever is present in your life. Dancing with ourselves and at times with each other, within the safe container we create together.
Movement Medicine Dance Meditation
Wednesday 10 and 24 January 2018
New Moon Dance
Wednesday 17 January 2018
Movement Medicine Women's Circle
Sunday 28 January 2018
Full Moon Dance
Wednesday 31 January 2018
The Arc Centre - 98B St Paul Street, Islington, London, N1 7DF
Transport: 9-10min walk from Angel tube and Essex Road overland
Please arrive promptly.
Bring a reusable water bottle.
Wear loose comfortable clothes for moving.
We generally dance barefoot or if you need to, bring special dance shoes.
Your first class at The Arc Centre is FREE!!!
Investment: £13 per class
Or buy a 10 class pass for £100, or 5 classes for £55 - valid for a year
Book recommended at The Arc Centre
You're welcome to enjoy a tea in the space afterwards - please make a small contribution.
"It was a truly moving and profound experience." - Rachel
"Resistance and inhibitions melt away and I am transported by the evocative music to a place within where I can dance with all my being." - Kate
"With Mira's gentle support I've been able to transform old and limiting beliefs I held about myself. In the freedom and creativity in the dance, I'm discovering more of my true potential and evolving into a place of owning and shining my own light." - Asija
DATES FOR YOUR CALENDAR